Sanctuary Sessions uses bodywork therapies to offer a supportive space with compassion for individuals who are:
Experiencing stress, anxiety, or persistent overthinking/overworrying
Feeling drained from caregiving or overworking
Juggling multiple responsibilities and continually putting the needs of others first
Disconnected from their body and emotions
Emotionally 'stuck' or physically and emotionally burnt out
Experiencing physical tension in the body
Suspecting that physical symptoms might potentially have emotional roots
Feeling generally run down and below par
CHAPEL ALLERTON, LEEDS LS7
Quality self-care for when you're running on empty
Feel deep relaxation and enhance your mind-body connection as you effortlessly release tension with Pulsing Rhythmic Bodywork
Experience stress relief and tranquility for a busy, overthinking mind all while achieving a radiant complexion with Japanese Facial Massage
For emotional symptoms, or physical discomfort with possible emotional roots, try Shiatsu