Life’s daily demands can often feel overwhelming, leaving both body and mind under strain. My compassionate bodywork therapies offer you a space to pause, breathe, and release tension — helping you feel calmer, more balanced and grounded, so you can meet life’s challenges with greater ease.
These sessions may be right for you if you’re:
Facing the perfect midlife-storm of a busy life + perimenopause
Feeling stressed, anxious, or mentally exhausted
Carrying physical tension or niggling health issues
Drained from putting the needs of others first, juggling multiple responsibilities, or overworking
Feeling burnt out, run down, or emotionally stuck
Quality self-care for when you're running on empty
what's held
you call yourself the glue
but while
you
hold it all together
who
is holding
you?
Cleo Wade, Remember Love
For an hour of blissful relaxation that soothes the body, mind and emotions, try Reflexology
Feel deep relaxation, enhance your mind-body connection and effortlessly release tension with Pulsing Rhythmic Bodywork
Experience stress relief and tranquility for a busy, overthinking mind with Japanese Facial Massage
For emotional symptoms, or physical discomfort with possible emotional roots, try Shiatsu