Nurturing Bodywork Therapies to Relax, Restore and Rebalance in a Busy World

Specialist reflexology for menopause, stress, and chronic health support

what's held

you call yourself the glue

but while

you

hold it all together

who

is holding

you?

Cleo Wade, Remember Love

Through therapies such as Reflexology, Pulsing and Japanese Facial Massage, I combine skilled touch with a compassionate presence to promote balance - physically, mentally and emotionally.

My approach is grounded, nurturing and genuinely caring — designed to meet you exactly where you are, without judgement or expectation.

A Space to Feel Supported

This might be for you if...

• You’re navigating hormonal changes, menopause or long-term stress, and your body is asking for support and care

• You’re living with chronic or persistent health conditions or ongoing tension, and want to feel more at ease in your body

• You’re tired of holding everything together and rarely get the chance to rest

• You spend most of your time caring for others, and realise you’ve been putting yourself last

• You long for a space where you can let go for a while and leave feeling lighter

You don’t need to be at breaking point to benefit — this space is here for anyone feeling the strain of everyday life, whether that’s physical, emotional or both.

For an hour of blissful relaxation that soothes the body, mind and emotions

Feel deep relaxation, enhance your mind-body connection and effortlessly release tension

Experience stress relief and tranquility for a busy, overthinking mind

For emotional symptoms, or physical discomfort with possible emotional roots

A Gentle Invitation

If you’re needing some time to slow down and put your own needs first for a while, I’d love to welcome you.

Explore the therapies below or get in touch to find out which approach feels right for you.

What to Expect

Whichever therapy you choose, each session offers time and space to check in with how you are feeling on every level, to rest and restore — whether that’s through the grounding flow of Shiatsu, the soothing rhythm of Pulsing, or the restorative touch of Reflexology.

You don’t need to do anything or be anyone here. Simply arrive as you are, and let your body and mind be cared for.